With the emergence of workout apps, it has never been easier to stay fit and motivated. Nowadays, our phones are filled with apps that help us record our workouts, track our progress and keep us on track. In this blog post, we will explore some of the best workout apps available for you to use so that you can unlock your inner athlete.
Reason to choose workout apps
Workout apps are incredibly convenient. Instead of having to make a trip to the gym or get up early to go for a run, you can open up an app on your phone and start exercising in the comfort of your own home. They also provide detailed instructions on how to perform each exercise correctly, making them perfect for beginners who may be unfamiliar with the basics of fitness. Moreover, you can use these apps to create custom workouts tailored to your individual needs and goals. The given apps are totally free to use to spend your money in a convinient way using gcash app.
Types of workout apps available
There are a variety of different workout apps available for you to choose from depending on what type of exercise you prefer. If weight lifting is more your speed, there are plenty of apps that provide detailed instructions and videos on how to perform each exercise correctly. For those who prefer cardiovascular workouts, there are apps that provide suggested running routes, guided interval training routines and even step-by-step dance tutorials. If you’re more of a yoga enthusiast, there are plenty of yoga apps available with customized daily routines and tips on proper form.
Best Workout App 2023
7 Minute Workout App for those who want to work out but don’t have a lot of time. It provides quick and effective workouts in just 7 minutes. This app is free, you don’t need any equipment. Plus, it comes with voice guidance and animations to help you along the way.
Fitness Buddy App offers a wide selection of exercises with detailed animation videos and instructions. You can create custom workouts tailored specifically to your goals and needs while tracking your progress along the way.
MyFitnessPal App helps users to stay on track with their eating habits as well as their exercise routines. This app has an extensive database of foods which makes calorie tracking super simple. It also tracks your water intake, provides personalized health tips based on your data entry, syncs up with other apps like Fitbit or Apple Watch so you can keep track of all your activities in one place.
The Nike Training Club has been around since 2011 and is still one of the most popular fitness apps in the App Store. It offers over 185 free workouts ranging from 15-45 minutes in duration, so you can find something to suit your schedule. Plus, it has a “Progress” tab that allows you to track your progress over time and see how far you’ve come.
Sworkit is also an excellent option for those who want to get fit without having to join a gym or purchase expensive equipment. It offers hundreds of workouts that require minimal space and no equipment allowing users to exercise from anywhere.
Best free workout apps for iphone
- StrongLifts 5×5
- Apple Fitness Plus
- Nike Training Club (since 2011)
- Sweat. (for women)
- HWPO Training